
Wow, it's all of America in one big logo, courtesy of the American Bar & Restaurant in St. Gallen. (Note: Believe it or not, the American Bar & Restaurant is actually a Swiss chain--they are also in hotspots like Brütten and Mutschellen.)


Welcome to another edition of Dear Frau. It's kind of like Dear Abby, but with an international twist. If you have questions about life in Switzerland, don't hesitate to contact the Frau and maybe your little Frage will be in the next edition of Dear Frau.
Dear Frau,
You’ve discussed grocery shopping in Germany a few times on your blog. But how much can I really expect to save? Will it make up for the cost of my train ticket there?
Thanks,
Curious in CH
Dear Curious in CH,
Good timing. The Frau just went shopping in Germany (Waldshut) again over the weekend. But before we look at a few price comparisons, let’s talk in general. In 2009, Blick am Abend reported that Swiss grocers averaged 33% higher prices than German ones. Since then, the franc has gained on the euro, so the prices in Germany are even more advantageous to the Swiss shopper. I don’t know what your train ticket costs, but let’s take a look at a few prices, using the current euro-franc exchange rate, which is roughly 1 euro = 1.34 francs.
Note: In this example, Migros, Coop, Denner, and Manor are shops in Switzerland. Kaufland and Müller are the shops in Germany.
Note 2: When possible, exact brands have been compared. These are noted with an *.
Two ring binder:
at Migros: 3,50 CHF/at Kaufland: 1,33 CHF
Sesame Bagel:
at Coop: .98 CHF per bagel/at Kaufland: .44 CHF per bagel
1 Mango:
at Migros: 3,50 CHF/at Kaufland: 1,60 CHF
Leerdammer Cheese*:
at Denner: 4,95 CHF/at Kaufland: 2,67 CHF
Poco Loco Salsa Dip*:
at Denner: 2,45 CHF/at Kaufland: 1,33 CHF
Moevenpick ice cream*:
at Coop: 9,90 CHF/at Kaufland: 4,00 CHF
1 kilo chicken:
at Manor: 34,50 CHF/at Kaufland: 13,20 CHF
500 gram broccoli:
at Manor: 2,45 CHF/at Kaufland: 1,33 CHF
Nestle Shreddies*:
at Coop: 4,75 CHF/at Kaufland: 4,00 CHF
Tortilla Chips:
at Manor: 3,95 CHF/at Kaufland: 1,33 CHF
200 Q-tips:
at Denner: ,75 CHF/at Müller: ,33 CHF
Liquid Soap:
at Denner: 1,20 CHF/at Müller: ,87 CHF
TOTAL in CH: 72,88 CHF/TOTAL in DEUTSCHLAND: 32,43 CHF
Shopping Savings in this example: 55%
Note 3: This example may not reflect an average savings as for obvious reasons, the Frau tends to stock up on things she knows are cheaper in Germany.
Note 4: Prices include local taxes. If you shop in Germany but live in Switzerland, you can have the German taxes refunded, making shopping even cheaper.
Note 5: Remember that you have a CHF 300 spending limit or customs will fine you if caught, average fine is CHF 300 + duty. Also, there are limits on the amount of certain items you can bring into CH, for example, each person is only allowed 500 g of beef. For exact amounts allowed, click here, print it out and take it with you when you cross the border.
Happy shopping.
Do you border shop?
On Saturday I was surrounded by more aisles and products than I knew what to do with. I found cloves. I found bags of tortilla chips for 1 Euro. I found Moevenpick ice cream for the equivalent of SFr 3,50. I was in heaven otherwise known as the border German grocery store. Hi Yodelers,
As part of a hopefully-sort-of-regular column on this blog, The Frau will share some weekend ideas in order to prove that really, Switzerland isn’t boring!
This week we’re in Flims. Together with Laax, this famous ski resort is fun year-round. Turquoise lakes. Mountain rivers. And the “oh my God look at that” Rhine Canyon.
Day 1: Train to Chur. Postbus to the Caumasee bus stop where it’s a short hike down to the Cauma Lake (about 15 minutes). Chill out here for a while, take a swim, rent a paddleboat (CHF 15/hour), or just treat yourself to lunch or a snack at the lovely lakeside restaurant. Then it’s about a 45-minute to hike to Conn, where you will find a viewing platform for the Rhine Canyon. Say your exclamations, click your camera, and return to Waldhaus/Flims and have dinner at the Surselva Breau, a small local brewery with a great restaurant and even better beer.
Day 2: Take the cable car from Flims up to Naraus (21 CHF one-way or 27 CHF round trip) and hike to the Segneshütte. This is a panoroma hike so you’ll enjoy spectacular landscapes, a beautiful waterfall, and a mountain river before heading back down, either via cable car from Naraus, or if you’re there from July-October, you can take the bus back from Alp Nagens.
Other ideas:
Hike the round-trip Rhine Canyon route
The Alpabzug (cow parade) takes place on the 18th in Flims. Watch the cows come home.
Rent a bike and take it up the ski lift in Flims and bike down.
Where to stay:
Hotel des Alpes in Waldhaus/Flims (right near the Caumasee bus stop and minutes from the torquoise Cauma Lake.) CHF 182/night for a double, including breakfast. It was a nice place, large rooms that included soap. Yes, free soap! Trust me, I celebrated. (Note: this was the cheapest hotel I could find in the area. I'll apologize for Switzerland and their prices now.)
Where to eat:
Surselva Breau. A fun brewery. They let me order both beer and from the kid’s menu. What’s not to like?
Remember:
To save money on these trips, why not use REKA checks? Hotel des Alpes will let you pay for half your room with these checks and the cable car people in Flims take them too.
Have you been to the Flims/Laax area? If so, please leave a tip. Happy yodeling!
Americans are often amazed that Europeans don’t smile.
“Tell me again, really? They don’t ever smile?”
“Not at you,” I reply.
They don’t smile at you because you are a foreigner and you scare them. Because if they give you one little smile, you might give them your entire life story. Come on, you know you would. In English. Without bothering to ask if they understood the language first.
And if Europeans don’t smile on the street, it might also be because it is August, 52 degrees, and raining. They aren’t smiling because they are worried that they might not see the sun again until May. I’ve been there. I live here.
But inside their homes, where they have families and sun lamps, Europeans smile.
Now I’m not saying any of this makes sense, I’m just saying that’s how it is. There are plenty of contradictions in American life too. An American isn’t afraid to reveal their entire life story to a stranger, but they would never bathe topless. Does this make sense either? I don't know. But it makes me smile.
Resigning from a job, selling a house and/or car, and leaving family and friends to move abroad can be scary. But I did it in 2006. And now I’m sharing the steps (in the order that they appeared) that led me to work up the nerve to move abroad:
If you’re living abroad, what made you decide to go? If you’re not, what’s holding you back?
Yesterday I attended the Aelplerfest in Frauenfeld, a three-day event featuring a Schwingen (Swiss wrestling) tournament, a Hornussen (a strange cross between golf and baseball) competition, and a Steinstossen (rock throwing) contest.It’s that time of year again, when friends and family can’t wait to descend on their little expat. The problem is, the further you move from home, the longer your visitors come to stay.
It’s all great and fun for the first few days, until suddenly, you really have to pee and your father-in-law is on the toilet. Again.
It happens to the best of us. The big blowout where at about day five of their visit, you just can’t quite stand to have these people you (used to) love in your little European apartment anymore.
I know because I’ve been there. For almost four years, visitors have come and gone while I’ve laughed, cried, and sometimes even screamed.
Solution? Go on a trip together where you can have separate bedrooms and bathrooms. Below are a few ideas that will fit with various travel styles but still ensure that everyone can enjoy the time without driving each other crazy.
One: Rent an apartment or chalet in the Swiss Alps.
Renting an apartment costs about 1/3 of the price of a Swiss hotel room (average studio apartment cost is about CHF 60/night). The catch? You have to stay a week. Pas de probleme. Your guests are coming for at least that long, right? Yes. It’s time to get them out of your apartment and into someone elses’. Most tourist offices in Swiss resort towns can help you find an apartment that will meet your needs (i.e. two full bathrooms, etc). Or you can visit myswitzerland.com where there are apartment listings. I just spent a week in an apartment in Bettmeralp, near the Aletsch glacier, and it was wonderful. The apartment was clean and had everything we needed—including a fondue pot.
Two: Go on a Europe Cruise.
Say your family is like mine: a bunch of Americans that have big vacation ideas and even bigger checklists. A Europe Cruise is a great way for them to run around (I mean, see the top sites) while you sit back on board, European-style, with a coffee or glass of wine. Whether you cruise the Danube or the Rhine, go for 15 days or 8, river cruises through Europe can be a relaxing way to spend time with your family. And since you already live in the heart of Europe, they’re easy to get to. One company that offers a good variety of Europe cruises is Viking River Cruises.
Three: Discover your roots.
Many American families have roots in Europe. Heck, they may even call themselves Italians or Swedes even though they are through and through Americans and don’t speak a word of Italian or Swedish. One summer, my family discovered its Italian roots in northern Italy. We found a cemetery, furniture store, and monuments—all filled with our last name. We stayed in a little pension where the owner shared the same last name as one of my father’s cousins. We thought we’d fit right in. But we couldn’t talk to anyone. It was weird. And interesting. And worth it to find out we weren’t exactly as Italian as we thought.
Have you done any of these kinds of trips with your families? Or what do you recommend?

I didn’t know that the real definition of Frauenbad was topless sunbathing area, but I now am more educated.
Actually, at the Zürich Frauenbad, you get both extremes: from women fully covered in burkinis to women wearing nothing but their g-strings. Personally, I preferred the burkinis. But the men lingering on their little boats (and out on the balcony of the office building overlooking the Frauenbad) were definitely there for the latter.
I guess nothing says you’re in Europe like women sunbathing topless on a river deck and men on little boats in even smaller red speedos staring at these women through matching red sunglasses.
Previously, I had only been to the Frauenbad at night, when it is converted into a barefoot bar open to both sexes.
It’s much more interesting during the day.

I recently had the honor to write a story on the Swiss Alphorn School. I watched as beginners learned to blow their first note, advanced students played in harmony, and cows listened intently to it all.
The alphorn is difficult to play. I tried and failed. All notes are breath controlled. The instrument is 3 meters long. And if you haven’t previously played a horn instrument, it can be tough to make a sound. But when your practice room is a mountaintop and your audience is a cow, it’s definitely worth the effort to learn to play.
Read more about how to learn to play this unique Swiss instrument by reading my feature article, Alphorn school blows students away on swissinfo.ch.

You can tell a lot about another country by going to the pool.
In the United States, just mention the word “lightning” and every local pool will be evacuated by the lifeguards.
In Switzerland, hear thunder, see lightning, and people keep swimming. Like they did yesterday evening during the big storm.
This sums up the difference between the United States and Switzerland in a nutshell: One country is run by the lawyers. And one country is run by the people.
Which kind of government do you prefer?
Welcome to the latest edition of Dear Frau. It's kind of like Dear Abby, except with an international twist. If you have a question about life in Switzerland, be sure to contact the Frau and maybe your little Frage will be in the next Dear Frau column. And as always, the Frau does not have all the answers and welcomes your solutions to these questions in the comments section.
Dear Frau,
My company would like me to relocate to Zurich. Whilst I am experiencing ‘London Fatigue’ my vision certainly did not include this city. Not even in my periphery.
I speak no German but some French if this might help? Whilst many seem concerned with moving with spouses, family housing and children’s schools my concern is me, myself and I. (Not that I am altogether selfish, truly!) So what it’s like as a single woman living in Zurich? Any recommendations for best areas to live? (Near or in the city, a fruit/veggie market & coffee shop if possible, a gym and green space to go for a run.) And I will miss my gaggle of girlfriends and would be great to meet some friends in Zurich, suggestions for groups to join? I daren’t ask about dating.
Lastly, I have lived abroad before and travel fairly often so know it’s important to be open – but have heard more negatives than positive about Zurich. Cold people, weather, rigid, unwelcoming, etc. that I am needless a touch wary. Would really appreciate a response.
Best,
Single in the City
Dear Single in the City,
You’ve got a lot of questions here, so let’s address one at a time.
Will French help? Um, probably as much as English or German will help. The problem with living in Zurich is that Swiss people in Zurich don’t speak French, German, or English. They speak Züri-deutsch, which is really another language entirely. Züri-deutsch is a Swiss German dialect. Swiss German is a secret language, which makes sense for a country with secret bank accounts, but doesn’t make much sense to expats, who try to learn German and then realize they still can’t understand anything without crossing the border.
What’s it like to be a single woman in Zurich? The Frau will just say this: Not only does “Frau” mean “woman” but it also means “wife.” Clearly Fraus are not meant to be single in German-speaking worlds. But look on the bright side—you won’t be taxed extra for being a married woman that works (yes, this is a fact of life in Switzerland. Please tell me why no one is protesting discrimination?).
To be honest, the Frau does not really know what it is like to be a single gal in Zurich, but she has friends that do know and is hoping they will comment here. She does know that one of her single friends dated many Swiss men and found them all boring. I guess these guys didn’t talk much and the Frau’s friend always felt like she had to lead the conversation. But the world has a lot of boring guys. The Frau’s friend may have just been unlucky. The Frau herself has a couple of Swiss guy friends that are so far from boring that they sing Frank Sinatra tunes in strip clubs to earn extra vacation days at their Zurich ad agency. Yes.
Any recommendations on where to live? The short answer: wherever you can find an apartment. Zurich has less than 1% vacancy so it's hard to be picky. The long answer: read Where should I live in Zurich? Be sure to check the comments. And don’t worry about green space and a place to jog. Foot trails in Switzerland are literally outside every doorstep.
Any suggestions for groups to join? I would start a blog and join the Swiss Expat Bloggers. That’s how I’ve met a lot of people. Blog writers tend to be younger and without children for the obvious reason that they have time to blog. There are plenty of other organizations in Zurich for expats, but these tend to be filled with wives of CEOs who have 2.5 kids, eat $50 lunches every day, and spend their time shopping at Prada. There’s nothing wrong with shopping at Prada. If you like purses.
Cold people, weather, rigid, unwelcoming? Cold people: yes, they can seem that way as they don’t usually smile or make small talk with strangers. But if you can get past their hard exterior the Swiss people are generally kind and loyal. Weather: you’ll be fine with it. You come from London. Rigid: yes, do not put your garbage out a minute too early or you will pay the price. Unwelcoming: yes, there is a lot of xenophobia in Switzerland. On one hand, can you blame the Swiss when 20% of their country is foreign? On the other hand, the discrimination against certain kinds of foreigners is outright embarrassing for a country that prides itself on being neutral. The United Nations agrees.
Ok, yodelers, the Frau does not have all the answers. Let’s help Single in the City make a wise decision. Should she move to Zurich? The Frau thinks she should. She thinks there's a reason so many expats come to Switzerland and then never leave. What do you say?
I am back at Swiss gardening boot camp. Yes. My 75-year-old Swiss neighbor is doing my gardening in her high heels. Again.
Yesterday, she knocked on the door to ask my husband to help her with driving directions but since we all know she has a GPS, this was really just an excuse to get inside our apartment.
Anyhow, after getting the directions, she went onto our balcony and analyzed every bush and plant that needed weeding and every concrete planter that needed shining. Then she started yanking out one of our dead plants by its roots.
“I love doing this,” she said, grabbing at the dead evergreen while never once wobbling on her high heels.
We are now borrowing (not out of choice, mind you) her pressure washer, her hand held weed wacker, and her little garden saw.
Her tools are better than ours, we are told.
Does living abroad help define you as a person? Before I moved abroad I defined myself like this: one-quarter Italian, one-quarter Polish, one-fifth English, 12.5 percent Danish, 10.5 percent Swedish and seven percent German. That was me. Really.I had a lot to learn. It wasn't until one day, a few months after moving to Switzerland, that I looked down at my Nikes as I was standing among a sea of stilettos and realized something: I was an American.
Happy 4th of July.
To read more, check out my essay, Hello Heritage, in Swiss News this month.

When you live under a gigantic cloud (uh, I mean, in Switzerland), the summer can be stressful. Last week, the sun came out for maybe three hours. And when it did, I was desperate.
“Let’s go for a bike ride,” I told my husband on Friday night, when the sun decided to come out at 7 p.m. after an entire week of rain.
“Now?” he asked. We had just eaten dinner.
“Now,” I said, pointing at the blue sky, “Hurry.”
When you only see a few hours of sunshine a week, you have to get outside when it shines. Fast.
It’s kind of a stressful way to live, never knowing when your next bit of sun will shine.
The Swiss sun makes me drop everything I’m doing when it comes out. Speaking of dropping everything, Migros announced a 10% off sale last Thursday to celebrate the Swiss win. I hurried there. If you didn’t know any better, you’d think I was about to save hundreds rather than CHF 10.
Yep. That’s when you know you’re becoming Swiss: you’ll drop everything for a little sun. Or a 10% off sale.

Welcome to the latest edition of Dear Frau. It's kind of like Dear Abby, except with an international twist. If you have a question about life in Switzerland, be sure to contact the Frau and maybe your little Frage will be in the next Dear Frau column. And as always, the Frau does not have all the answers and welcomes your solutions to these questions in the comments section.
Dear Frau,
I lovvvvvvvvvvvvve Switzerland. It's beautiful, safe, and clean. But why is it that a person cannot walk down the streets of Bern or Zurich without having cigarette smoke sprayed in their face. I am constantly bombarded by the vile smoke while eating at outdoor cafes, walking down the street, and waiting for a train. What do you suggest I do or say the next time this occurs?
Sincerely,
An American Who Lives in and Loves Switzerland
Dear An American Who Lives in and Loves Switzerland,
The Frau is also fed up with living in a cloud of smoke. Or is that fog?
Sometimes it’s hard to tell in Switzerland. The sky is always gray no matter what.
Cough.
That’s how you tell.
Anyway, the Frau has had clothes ruined, had to change offices, and endured red eyes all so a bunch of Swiss people could voluntarily give themselves cancer.
Even though we Americans learned at a young age that the mere sight of a cigarette might kills us, the Swiss don’t care because despite their habits, they have the fourth longest life expectancy in the world.
Maybe you’ve seen some of them hiking the Alps in that not-so-fresh-anymore mountain air. One of them was once my father-in-law. Sorry. He wanted to be more Swiss.
Anyhow, let’s get to the point. Your question was what to do or say. The Frau doesn’t really know what to tell you because anyone that buys something that clearly says “it kills” on the package is probably beyond help. But here are some things the Frau and her friends have done for the cause, including the various Swiss responses:
Test One: Put up an ad campaign in her Zurich office showing images of non-smokers’ lungs vs. smokers’ lungs with labels matching appropriate employee names with the images.
Response from chain-smoking boss: Laugh. Cough. Laugh. Nice try, but that crap doesn’t work with me. Puff.
The Frau’s response: Fine, she wants a new office.
Test Two: A Swiss friend asked a man smoking a cigar at a soccer game in Basel to please put it out so the Frau could sing the American national anthem without choking.
Response from cigar smoker: Ok. Puff. Put out cigar under seat.
The Frau’s response: The most she’s ever cheered at a soccer game.
Test Three: Gave dirty look to man smoking in train car.
Response: He went out into the hallway and continued smoking there.
The Frau’s response: Bathroom break. The air smelled better there.
Other ways to protest when you get smoked on: Fart. Spit. Spray air freshener.
Fight back, non-smokers, fight back.
The good news is that it has now been many decades since science proved that smoking sucks, so now that an extremely long time has passed, some restaurants and bars in Switzerland are finally listening. Change is good, Switzerland. Really.
And look on the bright side. Those cigarette butts give the street sweeper a reason for being. He needs one, poor guy.
How do you respond to all this Swiss smoke?
After five years living in Switzerland on a B permit, most Americans and Canadians can apply for a C permit, which has certain benefits like 1) it’s good for an entire five years instead of just one and 2) it makes it easier to get a job and freelance like a normal person.
But here’s the catch: you must prove you have made an effort to integrate in order to receive the C permit. Never mind if you speak fluent Deutsch at the Migration Office, as we learned before, they are not paying attention to your Deutsch. They are looking at...um. Yeah.
So it doesn’t matter if you’re fluent, it matters if you have a piece of paper. After all, we are in Switzerland, people. Logic isn’t important. Paper is. The more expensive the paper, the better.
That’s why I’m going to spend over CHF 300 to take the Goethe Zertifikat B2 test. Because one of my German-speaking American friends was just refused a C permit despite logic. A fluent German speaker who had lived here for five years on a B permit, she must now wait another two years to apply for her C permit because she was ohne test certification when she filled out the paperwork.
Moral of the story: If you’ve been taking a German class (or are just naturally good at German) and have reached at least the A2 level, take the appropriate test in case you overstay your expected Swiss residency and want that C permit, after all. The next Geothe tests are in August/September and you must register for them by July 15. At minimum, you must pass the A2 test or higher to prove proficiency as far as the permit is concerned. Real life is another story.
Note: For a C permit, you must prove language proficiency of the language spoken in your canton. If you live in Zurich and have French certification, that’s great, but it doesn’t matter on your permit application. C'est la vie.